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The Flow Brief
Burnout Traffic Light
A 6-question exhaustion check
Thinking about your work over the past month:
1.By the end of the day I feel I have no energy left for anything else.
2.I struggle to gather the energy to start the day.
3.I feel increasingly distant or indifferent toward my work.
4.Work things that used to matter to me now leave me cold.
5.I feel I accomplish worthwhile things at work.
6.I trust my ability to handle what work throws at me.